{"id":585,"date":"2020-07-13T15:18:42","date_gmt":"2020-07-13T15:18:42","guid":{"rendered":"https:\/\/dr-ameri.ir\/?p=585"},"modified":"2024-05-29T09:41:57","modified_gmt":"2024-05-29T09:41:57","slug":"how-to-practice-kundalini-meditation","status":"publish","type":"post","link":"https:\/\/dr-ameri.ir\/?p=585","title":{"rendered":"How to Practice Kundalini Meditation"},"content":{"rendered":"

The trick is to patiently train yourself and to keep up until you are addicted to feeling good, so you can feel God. Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. Since Kundalini Meditation begins with simply breathing, it is quite easy to start right away. Additionally, I recommend studying various Kundalini references online and viewing some Kundalini Yoga YouTube videos that teach these principles. You may even want to consider combining this practice with meditative audio programs as described in this article about sacred acoustics and binaural beats recordings.<\/p>\n

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Arden Wohl’s Morning Beauty Routine \u2014 Vogue – Vogue<\/h3>\n

Arden Wohl’s Morning Beauty Routine \u2014 Vogue.<\/p>\n

Posted: Thu, 10 Apr 2014 07:00:00 GMT [source<\/a>]<\/p>\n<\/div>\n

What about claims that it\u2019s dangerous?<\/h2>\n

\"addiction<\/p>\n

Kundalini practitioners believe that a great energy is concentrated at the base of the spine. From the time of your birth, this energy, combined with consciousness, has been focused, coiled, awaiting a great spiritual awakening. This consciousness and energy can be released by meditation and will flow up through the chakras of the body, expanding consciousness.<\/p>\n